Aug 18, 20214 minPersonal BlogThe Bookshelf #2There's more book recommendations in this article than you can shake a bookmark at!
May 11, 20216 minPersonal Blog3 Tips for Managing Anxiety in Anxious Times A few little self-care activities that I've been using to help organise my thoughts and manage mild symptoms as best as I can.
Feb 12, 20214 minPersonal BlogThe Bookshelf: Snowflakes and Serial killersAvoid reading in the bath - when you start reading this book, you will understand! I would get a cosy blanket, sit somewhere quiet without
Jan 23, 20215 minContest StageWhat is a battle playlist and why do you need one?We are at our most powerful when we feel like ourselves, so picking songs that fit our personality and who we are can really ground us.