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Performance Anxiety: Is it a Bad Thing?
Short answer: No. That’s all folks, thanks for reading! It can be unpleasant and extreme cases can be debilitating, but like most things...
Jul 19, 20195 min read


Performance Anxiety- How Can We Deal With It?
So, we find ourselves at the fourth week of our exploration into Performance Anxiety. So far, we know what Performance Anxiety is, how it...
Jul 12, 20197 min read


Performance Anxiety- How Does it Feel?
Short answer? Naff! It feels naff! Oh, to be able to go out on stage as carefree as Theresa May skipping through a field of wheat. I...
Jun 28, 20194 min read


#AskTwice- Starting Conversations About Mental Illness
Question: What do the following have in common? Breaking up with somebody. Theresa May’s Brexit Negotiations with the EU. Having to...
Nov 28, 20185 min read


10 Things People with Mental Illnesses are SICK of hearing
Humans. We all like to think we know everything about everything and EVERYONE has an opinion…even when they have no experience of what...
Oct 10, 20183 min read


Mental Health Crisis- Break it Before it Breaks Us
Copyright BBC Panorama Last night, the BBC broadcast a Panorama episode entitled ‘Kids In Crisis’, a documentary following the mental...
Sep 25, 20186 min read
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